Cooking Dark, Leafy Greens

Eating dark leafy green vegetables can help to boost your natural immunity. There are lots of great reasons to eat dark leafy greens such as kale, book chop and kappa cabbage, but do you know how to cook them? Fear not! This video walks you through, step by step, how to cook those nutritious dark leafy greens.

This informative video featuring Wellness Chef Christine Waltermyer was made in collaboration with Basil Bandwagon Natural Market.

Find the recipe here:

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